NIA BODY + LIFE EDUCATION
A JOURNEY OF EMBODIED JOYFUL LIVING
Nia Moving to Heal LEARN - "Art of Feeling Better"
$180
Dive into the Nia 52 Moves as the vocabulary of sensation and the foundation of all Nia choreography. Learn how they function anatomically and expressively.
$49
Blending Nia’s free-form movement with Yoga’s meditative stillness, Yo-Nia guides you into postures through spiraling motion and soulful pause.
$49