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NIA BODY + LIFE EDUCATION

A JOURNEY OF EMBODIED JOYFUL LIVING

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  • Nia Play-A-Weight Skill Shop with Debbie Rosas 07/14/25

    Course
    5.0 average rating (1 review)

    Train your body like sacred art. Explore systemic strength with light hand-held weights inspired by martial arts, Aikido, and The Body’s Way.

    $49

  • Nia 52 Moves Skill Shop with Debbie Rosas 08/18/25

    Course

    Dive into the Nia 52 Moves as the vocabulary of sensation and the foundation of all Nia choreography. Learn how they function anatomically and expressively.

    $49

  • Nia ART OF SENSATION (NEW White Belt) with Susan Sloan 08/29/25

    Course

    A Sensory Journey of Movement, Mindfulness, Connection + Joy Explore 13 body-centered principles that guides you home to your body where you will discover and connect with your authentic self.

    $500

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