NIA BODY + LIFE EDUCATION
A JOURNEY OF EMBODIED JOYFUL LIVING
This bundle includes the retired Nia Vault Routines Mandala, Prana, and Yulunga.
$149
Train your body like sacred art. Explore systemic strength with light hand-held weights inspired by martial arts, Aikido, and The Body’s Way.
$49
Dive into the Nia 52 Moves as the vocabulary of sensation and the foundation of all Nia choreography. Learn how they function anatomically and expressively.
$49