NIA BODY + LIFE EDUCATION
A JOURNEY OF EMBODIED JOYFUL LIVING
All products
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Nia Play-A-Weight Skill Shop with Debbie Rosas 07/14/25
Course5.0 average rating (1 review)Train your body like sacred art. Explore systemic strength with light hand-held weights inspired by martial arts, Aikido, and The Body’s Way.
$49
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Nia 52 Moves Skill Shop with Debbie Rosas 08/18/25
CourseDive into the Nia 52 Moves as the vocabulary of sensation and the foundation of all Nia choreography. Learn how they function anatomically and expressively.
$49
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Yo-Nia Skill Shop with Debbie Rosas 09/08/25
CourseBlending Nia’s free-form movement with Yoga’s meditative stillness, Yo-Nia guides you into postures through spiraling motion and soulful pause.
$49