Products
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Yo-Nia Skill Shop with Debbie Rosas 09/08/25
CourseBlending Nia’s free-form movement with Yoga’s meditative stillness, Yo-Nia guides you into postures through spiraling motion and soulful pause.
$49
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Nia 5 Stages Skill Shop with Debbie Rosas 10/13/25
CourseExplore how the five developmental stages—embryonic, creeping, crawling, standing, and walking—can be used as both personal healing tools and somatic templates for self-awareness.
$49
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Nia FLOORplay Skill Shop with Debbie Rosas 11/10/25
Course5.0 average rating (1 review)Learn how to lead Nia classes with sensitivity and support for students navigating healing, injury, stress, or chronic conditions.
$49
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Nia Moving to Heal Skill Shop with Debbie Rosas 12/08/25
CourseLearn how to lead Nia classes with sensitivity and support for students navigating healing, injury, stress, or chronic conditions.
$49
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Nia FreeDance Skillshop with Debbie Rosas 01/12/26
CourseLearn how to guide students beyond form into freedom using Nia’s 8 FreeDance circuits. Discover the power of spontaneous movement and the role of emotion, imagination, and creativity.
$49
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Nia Breath Skillshop with Debbie Rosas 02/09/26
CourseBreath Skill Shop: “Breathe Life In. Move from Within.”
$49