Course curriculum

    1. WELCOME: Your Nia "Sacred Athlete" Member Portal

    2. BENEFITS: Your Nia "Sacred Athlete" Member Benefits

    1. Introduction to Bars for Nia Teachers (LIVE Mentoring Call Replay 06/08/21)

    1. CALL SCHEDULE + ZOOM LINK: Your Schedule + Zoom Link For Monthly Member Live Calls

    2. January Nia Member Call w/ Debbie Rosas - ART OF SENSATION White Belt Principle 1 Joy of Movement 01/25/23

    3. ART OF SENSATION White Belt Principle 1 Joy of Movement 4-Week Guide

    4. February Nia Member Call w/ Christina Mae Wolf - ART OF SENSATION White Belt Principle 2 Movement Art 02/22/23

    5. ART OF SENSATION Principle 2 Movement Art 4-Week Guide

    6. BONUS: ZENSATION Live Class w/ Christina Mae Wolf (Class from the Art of Sensation White Belt Training w/ Debbie Rosas)

    7. March Nia Member Call w/ Debbie Rosas - ART OF SENSATION White Belt Principle 3 Music 03/22/23

    8. ART OF SENSATION Principle 3 Music 4-Week Guide

    1. 03/03/21 - Nia Teacher Q+A Mentoring Call with Stephanie DeMay

    2. 04/28/21 - Nia Teacher Q+A Mentoring Call with Megan MacArthur

    3. 05/05/21 - Nia Teacher Q+A Mentoring Call with Geraldine Timmins

    4. 05/12/21 - Nia Teacher Q+A Mentoring Call with Letizia Accinelli

    5. 05/19/21 - Nia Teacher Q+A Mentoring Call with Christina Wolf

    6. 05/26/21 - Nia Teacher Q+A Mentoring Call with France-Laude Gohard

    7. 06/02/21 - Nia Teacher Q+A Mentoring Call with Elisa Risquez

    8. 06/09/21 - Nia Teacher Q+A Mentoring Call with Kellie Chambers

    9. 06/16/21 - Nia Teacher Q+A Mentoring Call with Britta Von Tagen

    10. 06/23/21 - Nia Teacher Q+A Mentoring Call with Jule Aguirre

    11. 06/30/21 - Nia Teacher Q+A Mentoring Call with Dana Hood

    12. 07/07/21 - Nia Teacher Q+A Mentoring Call with Holly Nastasi

    13. 07/14/21 - Nia Teacher Q+A Mentoring Call with Jennifer Hicks

    14. 07/21/21 - Nia Teacher Q+A Mentoring Call with Casey Bernstein

    15. 07/28/21 - Nia Teacher Q+A Mentoring Call with Marybeth Grinnan

    16. 08/04/21 - Nia Teacher Q+A Mentoring Call with Letizia Accinelli

    17. 08/11/21 - Nia Teacher Q+A Mentoring Call with Sophie Marsh

    18. 8/25/21 Nia Teacher Q+A Mentoring Call with Rosanne Russell

    19. 09/01/21 - Nia Teacher Q+A Mentoring Call with River Plumb

    20. 09/08/21 Nia Teacher Q+A Mentoring Call with Winalee Zeeb

    21. 9/15/21 Nia Teacher Q+A Mentoring Call with Martha Randall

    22. 9/22/21 Nia Teacher Q+A Mentoring Call with Kinga Brezina

    23. 9/29/21 Nia Teacher Q+A Mentoring Call with Jasmine Lok

    24. 10/06/21 - Nia Teacher Q+A Mentoring Call with Teresa Myers

    25. 10/20/21 - Nia Teacher Q+A Mentoring Call with Holly Nastasi

    26. 10/27/21 - Nia Teacher Q+A Mentoring Call with Ann Christiansen

    27. 11/03/21 - Nia Teacher Q+A Mentoring Call with Franca Rizzo

    28. 11/10/21 - Nia Teacher Q+A Mentoring Call with Christina Mae Wolf

    29. 11/17/21 Nia Teacher Q+A Mentoring Call with Joanie Brooks

    30. 11/24/21 Nia Teacher Q+A Mentoring Call with Esther Berg

    31. 12/01/21 - Nia Teacher Q+A Mentoring Call with Susan Sloan

    32. 12/15/21 Nia Teacher Q+A Mentoring Call with Rossella Vanti

    33. 12/22/21 - Nia Teacher Q+A Mentoring Call with France-Laude Gohard

    34. 12/29/21 - Nia Teacher Q+A Mentoring Call with Christina Mae Wolf

    35. 01/07/22 - Nia Teacher Q+A Mentoring Call with Letizia Accinelli

    36. 01/14/22 Nia Teacher Q+A Mentoring Call with Kinga Brezina

    37. 01/21/22 - Nia Teacher Q+A Mentoring Call with Holly Nastasi

    38. 1/28/22 Nia Teacher Q+A Mentoring Call with Martha Randall

    39. 02/04/22 Nia Teacher Q+A Mentoring Call with Winalee Zeeb

    40. 02/11/22 Nia Teacher Q+A Mentoring Call with Elaine Wolf

    41. 02/18/22 Nia Teacher Q+A Mentoring Call with Ann Christiansen

    42. 2/25/22 Nia Teacher Q+A Mentoring Call with Laurie Bass

    43. 03/04/22 - Nia Teacher Q+A Mentoring Call with Jule Aguirre

    44. 03/25/22 Nia Teacher Q+A Mentoring Call with Joanie Brooks

    45. 04/01/22 Nia Teacher Q+A Mentoring Call with Rosanne Russell

    46. 04/08/22 - Nia Teacher Q+A Mentoring Call with Britta Von Tagen

    47. 04/15/22 - Nia Teacher Q+A Mentoring Call with Sarah Nickerson

    48. 04/22/22 - Nia Teacher Q+A Mentoring Call with Jennifer Hicks and Teresa Myers

    49. 04/29/22 - Nia Teacher Q+A Mentoring Call with Letizia Accinelli

    50. 05/6/22 - Nia Teacher Q+A Mentoring Call with Janet Hollander

    51. 05/13/22 - Nia Teacher Q+A Mentoring Call with Lise Schulze

    52. 05/20/22 Nia Teacher Q+A Mentoring Call with Winalee Zeeb

    53. 06/03/22 - Nia Teacher Q+A Mentoring Call with Susan Sloan

    54. 6/10/22 Nia Teacher Q+A Mentoring Call with Martha Randall

    55. 6/17/22 Nia Teacher Q+A Mentoring Call with Kellie Chambers

    56. 6/24/22 Nia Teacher Q+A Mentoring Call with Jill Factor

    57. 7/08/22 Nia Teacher Q+A Mentoring Call with Mia Steyn

    58. 07/15/22 - Nia Teacher Q+A Mentoring Call with France-Laude Gohard

    59. 07/22/22 - Nia Teacher Q+A Mentoring Call with Casey Bernstein

    60. 07/29/22 - Nia Teacher Q+A Mentoring Call with Christina Mae Wolf

    61. 08/05/22 - Nia Teacher Q+A Mentoring Call with Mia Steyn

    62. 08/12/22 - Nia Teacher Q+A Mentoring Call with Rosanne Russell

    63. 08/19/22 - Nia Teacher Q+A Mentoring Call with River Plumb

    64. 08/26/22 - Nia Teacher Q+A Mentoring Call with Megan MacArthur

    65. 09/02/22 - Nia Teacher Q+A Mentoring Call with Elizabeth Cole

    66. 09/09/22 - Nia Teacher Q+A Mentoring Call with Elaine Wolf

    67. 09/16/22 Nia Teacher Q+A Mentoring Call with Rossella Vanti

    68. 09/23/22 Nia Teacher Q+A Mentoring Call with Adelle Brownlee Brewer

    69. 09/30/22 - Nia Teacher Q+A Mentoring Call with Kelle Rae Oien

    70. 10/07/22 - Nia Teacher Q+A Mentoring Call with Winalee Zeeb

    71. 10/14/22 - Nia Teacher Q+A Mentoring Call with Geri Timmins

    72. 10/21/22 - Nia Teacher Q+A Mentoring Call w/ Elisa Risquez Palomares

    73. 11/04/22 - Nia Teacher Q+A Mentoring Call w/ Debbie Rosas

    74. 11/11/22 - Nia Teacher Q+A Mentoring Call with Martha Randall

    75. 11/18/22 - Nia Teacher Q+A Mentoring Call w/ Jennifer Hicks + Teresa Myers

    76. 11/25/22 - Nia Teacher Q+A Mentoring Call w/ Tuly Karmazin

    77. 12/02/22 Nia Teacher Q+A Mentoring Call with Kinga Brezina

    78. 12/09/22 - Nia Teacher Q+A Mentoring Call with Esther Berg

    79. 12/30/22 - Nia Teacher Q+A Mentoring Call w/ Dorit Noble + Laurie Bass

    1. BLOOM Routine Live Event: Class Preview 08/29/22

    2. BLOOM Routine Live Event: Conversation with the Choreographers 09/12/22

    3. BLOOM Routine Live Event: "Learn the Routine" Replay 09/19/22

    1. CURE Routine Live Event: Choreography + Communicating Art of Sensation 01/23/23

    2. CURE Choreography + Communicating Art of Sensation Educational Handout

    3. Nia Routine Analysis Worksheet

    4. CURE Routine Live Event: Choreography + Communicating Personalizing Levels 1-2-3 01/30/23

About this course

  • Free
  • 105 lessons
  • 106.5 hours of video content