THURSDAY, NOVEMBER 19, 2026

9:00 AM - 11:00 AM PACIFIC TIME + 4:00 PM - 6:00 PM PACIFIC TIME

There will be two live sessions to provide more opportunities to join live. Please attend the session that is best for you. The recording will be available in the learning portal for on-demand access.

FIND YOUR TIME

The Wisdom You Carry

A 2-Hour Session with Debbie Rosas

Everything you have explored, practiced, and learned through your Art of Perception Brown Belt training comes together in a practice called recapitulation.

Recapitulation is an opportunity to return to what you know and experience it anew, reconnect the parts to the whole, and discover what is ready to deepen.

In this two-hour experience with Debbie Rosas, you will revisit the evolved 2026 DNia Code Art of Perception principles through three essential lenses:

Artist • Explorer • Leader

As an Artist, you bring your unique expression to the practice.

As an 
Explorer, you stay curious, sensing and discovering what else is possible.

As a 
Leader, you guide yourself toward deeper understanding, manageability, and meaning. You strengthen your connection to why you do this work and how you share it with others.

OPEN TO ART OF COMMUNICATION BLUE BELT GRADUATES

Prerequisite: Graduate of the Nia Blue Belt

What Will You Receive?

Recapitulation expands the choices available to you as both a movement artist and a somatic teacher.

You will discover more ways to:

  • Move and sense

  • Listen and notice

  • Choose and create

  • Respond and express

  • Guide and teach

The goal is to help you access more of what you already know, and discover another layer of what is possible.

Your Art of Perception Brown Belt training gave you a body of knowledge. Your experience has given that knowledge a body.

Recapitulation brings the two together, helping you integrate what you know, embody what you understand, and discover what you are ready to express next.


ABOUT YOUR GUIDE

Founder, Director, Educator, Author, + Artist of Nia Technique, Inc. Debbie Rosas

Debbie Rosas celebrates decades of research and mastery in the Arts and Sciences, including 40+ years of experience with essences of martial arts, dance arts, and healing arts, as well as, expertise in anatomy, physiology, and kinesiology. Founder, Director, Educator, Author, and Artist of The Nia Technique, a neuromuscular integrative action methodology for health and wellness; Nia is based on Debbie’s development of the principles known as, “The Body’s Way,” which situates a personal relationship with the physical body through sensory awareness that engages the holistic mental, emotional, and spiritual growth and development of each human experience for sustainable change in their world and the world around them.

The Art of Perception Recapitulation with Debbie is on 11/19/26!

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POLICIES

PAYMENT + CANCELLATION

Registration fees are non-refundable. Should you cancel your registration more than 30 days before the event start date, the registration fee will be credited to your Nia store credit account. Should you cancel your registration less than 30 days before the event start date, you will lose your deposit. If the event is canceled, you are entitled to a full refund.