ART OF SENSATION
NIA WHITE BELT BODY + LIFE TRAINING
Training will begin on March 28 at 8:30 AM & end on April 2 at 5:00 PM.
Join Adelle and Joanie for a unique Nia White Belt training in beautiful, historic San Antonio, Texas!
The Nia White Belt training takes you on a journey of self-discovery, where you learn 13 principles for body-centered awareness. You will learn and uniquely experience these principles while discovering the beauty and culture of San Antonio!
During our 6 days together, we will:
- Visit the beautiful San Antonio Botanical Garden
- Discover the magic of the San Antonio River Walk
- Experience the Japanese Tea Garden in historic Brackenridge Park
- Visit the San Antonio Missions World Heritage Site
- Eat some of the best cuisine in the country!
To enhance your experience, we will help you arrange your stay during the training. Please contact Adelle for lodging information: 210-872-0751, Adelle's email.
ART OF SENSATION
A Sensory Journey of Movement, Mindfulness, Connection + Joy
ART OF SENSATION explores Nia practices and philosophy in 13 body-centered principles that have been developed and tested by thousands of participants over 40 years.
This transformative experience guides you home to your body where you will discover and connect with your authentic self.
Learning to listen to the voice of your body develops body literacy and empowers you to make choices that enhance health and total well-being in your body and life.
EMBODY HEALTH + WELL-BEING
Creatively explore five core areas of study to enhance your body + life
- The Body's Way Philosophy: study of the body's inherent wisdom
- Sensation Science: study of body awareness, health + vitality
- Sensory Anatomy: study of body design, part + systems
- Movement Creativity: study of moving, health + potential
- Music + Sound Resonance: study of sound, health + expression
ART OF SENSATION
Experience Highlights
13 Body-Centered Principles | Holistic Body - Mind - Emotion - Spirit | The Body's Way Sensory Perception | Vitality - Sense of Being Alive - Joy of Movement | Imagination + Emotional Expression Pearls | Music Meditation | Sensory Study of Authenticity | Sensory Anatomy | Developmental Movement Patterning | Sensory Study of Primal Motivation | Core - Upper Extremities - Base | Sensory IQ Kinesphere | Personalizing Movement | Flow State Psychology | Transformational Practice | Well-Being Mindset
MEET YOUR TRAINER
Nia Faculty Trainer Adelle Brownlee Brewer
I am a passionate person who believes in connecting like-minded communities. As owner of The Synergy Studio, 2° Nia Somatic Educator + Trainer, Transformational Breath® Senior Trainer + Coach, RYT 200® Yoga Instructor, TaijiFit Certified Instructor, Reiki Master, and Professional Fiber Artist, I bring people together, opening doors of possibilities. EveryBody is welcomed and appreciated! My life's purpose? To open pathways of healing, paved in love. As a somatic educator, I lead Nia White Belt Intensives, as well as Nia FreeDance trainings at The Synergy Studio, and also through live-streaming. I offer workshops, events, and presentations throughout the world, demonstrations for companies and special groups, as well as private instruction for those who want a more individualized experience. Do you want to know more? Please contact me! I am available for you via email, or call me up. I would love to hear from you! ❤️
Email
Nia Faculty Trainer Joanie Brooks
I am a nationally certified 1st Degree Nia Black-Belt teacher, a Nia White Belt trainer + a Nia FreeDanceTrainer. Whether it is a smile, a laugh or a reach to the sky, we all have the ability to self-heal! As a Sacred Athlete and Somatic Movement Educator with over 30 years’ experience in the healing arts, I desire for everyBody to reach their full potential and live a life of pleasure. "My life purpose is to awaken the human healing potential." I fulfill this purpose every time I step into a Nia class, workshop and training. I teach in movement studios, fitness clubs, corporations, and with breast cancer survivors. I have been a guest Nia and Yoga instructor at Lake Austin Spa Resort for 15 years. I offer trainings, workshops, retreats, classes and presentations throughout the US and internationally. I also work with individual, small or large special groups. Open to your potential!!! Feel free to contact me!!
Email
WHAT'S INCLUDED
This 16-Session In-Person Experience Includes:
1) 32 Hours of In-Person, Experiential Group Learning of the 13 ART OF SENSATION principles through embodied exercises, personal reflection and discussion
2) 10 1-Hour Nia Classes with your Trainer to help you embody and integrate ART OF SENSATION principles and practices
3) Pre-Training Online Course Portal with materials and information to prepare you for your ART OF SENSATION experience
4) ART OF SENSATION Online Course Portal* with access to the ART OF SENSATION Curriculum including:
- 15 individual ART OF SENSATION session booklets (PDF Downloads) sharing Nia philosophy, principles and practices correlated to each live session
- Nia ART OF SENSATION Journal to document and record your course journey (PDF Download)
- 2-Week FREE Trial of Nia On Demand (for new Nia On Demand subscribers)
- Bonus Materials
*You will have access to your online ART OF SENSATION course portal for a total of 18 weeks (for the duration of your training plus bonus time). If you wish to extend your portal access, you are invited to join Nia Membership at the conclusion of your training.
CLICK HERE to learn more about becoming a Nia Teacher.
ADDITIONAL INFORMATION
NO EXPERIENCE OR PRE-REQUISITES REQUIRED
Anyone can take the Nia ART OF SENSATION White Belt.
This course is adaptable to all levels of fitness, experience and abilities.
CONTINUE THE JOURNEY WITH NIA MEMBERSHIP
After you graduate, you are invited to join our global community of Nia members.
Nia membership is for every training graduate, with choices for the passionate body and life student, the prospective Nia teacher and the Nia teaching professional.
Joining Nia membership connects you to a global movement of peers who, like you, are living the magic of Nia in body and life.
CLICK HERE TO LEARN MORE ABOUT NIA MEMBERSHIP
CANCELLATION + TRANSFER POLICY
Registration and instruction fees are non-refundable. Should you cancel your registration more than 30 days prior to the training start date, the registration fee will be credited to your Nia account. Should you cancel your registration less than 30 days prior to the training start date, you will incur a cancellation fee of $250, which will be deducted from your registration fee. The remaining balance will be credited to your Nia account.
ART OF SENSATION BEGINS IN...
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Please email us at [email protected] with any questions or help getting started.