Nia Body + Life Education

Drawing on my extensive life experience and qualifications as a Physiotherapist, Nia Black Belt Teacher, Yoga Teacher, and Energetic Healer (CQM, ICCP), my mission is to empower women to harness their innate strengths for greater success and happiness. Located in Vienna, my studio serves as a nurturing environment where individuals converge to learn, evolve, and metamorphose into healthier, more fulfilled versions of themselves. For teams seeking an escape from their daily routines, this space offers a sanctuary. With over 20 years of experience teaching Nia, I have witnessed countless individuals discover joy and profound connection with their bodies through this transformative form of movement. Witnessing the remarkable metamorphosis that occurs when movement resonates with the spirit is truly awe-inspiring. Nia fosters a sense of community while engaging every muscle group, tailored to each participant's abilities. I take immense pleasure in cultivating strength without subjecting the body to rigorous drills, employing a mindful and engaging teaching approach. Having triumphed over a life-threatening illness a decade ago, I have firsthand experience in the potency of self-healing and the mobilization of inner strength through energetic healing, meditation, and tapping into the internal power reservoir. I integrate these valuable insights into my classes and coaching sessions to guide you toward a state where you can consciously access and unleash these inherent capabilities. As a mother of four and a revered mentor, I specialize in guiding individuals to reconnect with their bodies and lives, aiding them in finding a sense of profound belonging and alignment.

I am a Nia Black Belt 2nd degree practitioner hailing from the lands of Italy, from Rome precisely. My journey brought me to share the art of Nia in Italy, England, and now in the heart of the USA. Living in Suquamish on the picturesque Kitsap Peninsula, I am greeted by nature's grandeur daily. The mighty forests, every sight, every sound is a resounding testament to the pulsating energy of life in its purest form. In the dance of Nia, I rediscover same essence of vitality that courses through me, ever-ready to ignite my spirit. With a passionate heart, my mission is to present this precious gift upon all who seek it. Witnessing my students embrace the sheer joy of being alive, I am humbled by the opportunity to bring goodness into the world. My teaching style is a blend of simplicity and playfulness, supplying to diverse learning preferences while nurturing a deeper sense of awareness and freedom of expression. Through the fluid art of movement, I tap into my creative core, igniting a spark that inspires others to do the same. From my experiences as a swimmer, jazz dancer, and athletics enthusiast, I infuse my classes with the wisdom of Nia philosophy and the skills and knowledge obtained in my past explorations. Beyond the realm of movement, my soul finds solace in the healing energies of Reiki, the mystique of shamanic studies, and the sense of curiosity about ancient cultures and wisdom. Since Nia entered my life holistic nourishment for the mind, body, and spirit became an essential part of the core of my classes and life as well.