Nia Body + Life Education

I was first introduced to Nia in 2011 when a friend invited me to a weekend women's dance retreat. I had no idea what to expect but looked forward to a weekend of good friends dancing together. By the end of that weekend, after enjoying myself more than I could have imagined, I was hooked! A few months later I was dancing Nia four times a week, and for the first time in my adult life found a place where I could be myself, in my body, and express myself in movement. Within only one year I became a Nia teacher and subsequently I have built up a community with more than 700 Nia dancers and almost 50 new Nia teachers. I offer 10 classes a week in 4 different locations plus day and weekend retreats in Israel and unique overseas Nia trips (such as in Greece, India, and Morocco). I am now a Second Degree Black Belt and 3rd New Generation Trainer and look forward to continuing bringing the gift of Nia to all. "Through movement we find health" and Nia gives us an opportunity to evolve and grow, just as I experienced from my first encounter with Nia. Individual dance combined with dancing in a group enables a freedom of movement along with focus on The Body’s Way, Soul, Spirit, Mind, and Emotion. It enables you to develop your Life-Force energies and experience personal transformation. Nia is a lifestyle; joyous, empowering, and healing. So, if you feel the pull and want to experience the Magic, come join us and you too can embrace the concept of Dancing Through Life.