NIA BLUE BELT WITH HELEN TERRY

June 21 - 26, 2025

The Shift Studio

Budapest, Andrássy út 35, 1061

Training will begin on June 21 at 8:45 AM and we will end on June 26 at 6:00 PM


Join Helen Terry for the Nia Blue Belt Training.

Continue your Nia journey with the Nia Blue Belt: The Art of Communication where you will explore how to take the foundation of sensation and awareness you discovered in White Belt and expand it into deep relationship with the world around you.



FOCUS: Art of Communication

INTENT: Create intimacy through somatic relationships Embody the Foundation of Nia 

Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication.

This intensive introduces the next set of 13 Nia principles, which focus on the 4 realms of body, mind, emotions and spirit.

While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through - but distinct from - physical sensations in the body.

Blue Belt Principle #1: The Joy of Being in Relationship, integrates the sensation of Joy with awareness that Joy is something outside the self, which we can invite into our physical experience.

As a result, you'll begin to deepen your ability to listen with clarity and sustain awareness of details outside your body.


TRAINING DETAILS

This Training Intensive Includes:

1)    7-days of in-person, experiential learning including a Nia class experience each day. 
   

2)    Pre-Training ONLINE Training Portal with materials to prepare you to step-in to your training including:

  • PDF Download of Blue Belt LEARN Book and EMBODY Journal

  • Podcasts, Audio Guided Meditations and Movement Exercises

  • And more...


3)    13-Week Post-Training Access to FULL ONLINE Training Portal with Blue Belt Core Curriculum including:

  • Agendas with suggested exercises to support the embodiment and integration of your learning

  • Podcasts to support your embodied learning

  • On-demand Nia classes


  •  FREE Trial of Nia On Demand (for new Nia On Demand subscribers)

  • PDF Download of Blue Belt LEARN Book and EMBODY Journal

COST: $1599 USD + tax

Payable in two installments: $500.00 Registration Fee + $1099.00 Trainer Fee (trainer fee will be invoiced in trainer's local currency and may be subject to exchange rate and regional taxes)

  • $500.00

    Registration Fee (due upon registration) + $1099.00 Trainer Fee (paid 30-days prior to training start). Plus sales tax.

    REGISTER NOW

BLUE BELT AWAITS

STEP-IN TO THE NEXT STEP ON YOUR NIA JOURNEY

REGISTER NOW

BLUE BELT TESTIMONIALS

STORIES FROM BLUE BELT GRADUATES

Antonella Gorza

Lecco, Italy

"This training helped me not only to grow and improve as a Nia teacher, but mainly as a woman. This has been the best way to keep my connection alive with self confidence, to stay always centered and to never stop my dance through life!"

Rhiana Darr

Arizona, USA

"My listening and communication skills have become so much more fine tuned with a heightened awareness brought to both. This has helped to improve my relationships with others, as well as given me a sense of relaxation and calmness never experienced before. I appreciate listening so much more!"

Ann Pederson

Washington State, USA

"Oh my gosh! I was given so much transformational information. Being in relationship with my body has grown by leaps and bounds. Awareness of so many more unspoken signals. Communication skills continue to grow and improve. I am building a solid foundation to be a better person."

Stephanie Williams

Sapphire Coast, Australia

"Blue Belt has encouraged me to be less judgemental about relationships in general and most of all with myself."

THIS BLUE BELT BEGINS IN...

Space is limited. Don't wait.

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MEET YOUR TRAINER

Helen Terry

As a 2nd Degree Nia Black Belt and one of the top lead International Nia Teacher Trainers, Helen travels the world offering classes, special events and trainings. She has a special, and very effective gift in helping folks feel great, while giving them the skills they need.

ADDITIONAL INFORMATION

PRE-REQUISITES:

Completion of the Nia White Belt Training.  Find a White Belt Training.


AFTER YOUR TRAINING:

If you are not already a Nia member, you are invited to continue your Nia journey through one of three Nia Membership paths:

  • Dancing Through Life: For the passionate and committed Nia graduate

  • Sacred Athlete: For the Nia graduate interested in learning and practicing teaching skill

  • Sacred Livelihood: For aspiring Nia Teaching Professionals

If you do not choose to become a Nia member, you will have access to your online training portal for 2 weeks after your training graduation.

CLICK HERE to learn more about Nia Membership.


CANCELLATION + TRANSFER POLICY

Registration and instruction fees are non-refundable. Should you cancel your registration more than 30 days prior to the training start date, the registration fee will be credited to your Nia account. Should you cancel your registration less than 30 days prior to the training start date, you will incur a cancellation fee of $250 which will be deducted from your registration fee. The remaining balance will be credited to your Nia account.

NOW IS THE TIME

STEP-IN TO YOUR NIA BLUE BELT JOURNEY

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QUESTIONS?

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