Nia Blue Belt ONLINE with Helen Terry
16-Week Journey through the Art of Communication
NIA BLUE BELT WITH HELEN TERRY
September 1 - December 15, 2021
WEDNESDAYS
3-5pm CDT / CST
[Replays available for the duration of the training]
Join Helen Terry for the Nia Blue Belt Training ONLINE.
Continue your Nia journey with the Nia Blue Belt: The Art of Communication where you will explore how to take the foundation of sensation and awareness you discovered in White Belt and expand it into deep relationship with the world around you.
FOCUS: Art of Communication
INTENT: Create intimacy through somatic relationships Embody the Foundation of Nia
Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication.
This intensive introduces the next set of 13 Nia principles, which focus on the 4 realms of body, mind, emotions and spirit.
While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through - but distinct from - physical sensations in the body.
Blue Belt Principles #1: The Joy of Being in Relationship, integrates the sensation of Joy with awareness that Joy is something outside the self, which we can invite into our physical experience.
As a result, you'll begin to deepen your ability to listen with clarity and sustain awareness of details outside your body.
TRAINING DETAILS
This 16-Week Training Includes:
1.) 16 Weekly 2 Hour LIVE Experiential Sessions via ZOOM (live participation is encouraged, however replay access is available)
2.) ONLINE Training Portal... With access to the Blue Belt Core Curriculum including:
- Weekly agendas with suggested homework exercises
- Hours of podcasts to support your embodied learning
- 16 on-demand Nia classes for your use throughout the training
- 1 month FREE Trial of NiaTV (for new NiaTV subscribers)
- Weekly small group "POD" meetings to discuss learning and ask questions
- PDF Download of Blue Belt LEARN Book and EMBODY Journal
- Audio Guided Meditations and Movement Exercises
- And more...
3.) 16 LIVE Online Nia Class Offerings with your Trainer
BLUE BELT TESTIMONIALS
STORIES FROM BLUE BELT GRADUATES
Antonella Garza
"This training helped me not only to grow and improve as a Nia teacher, but mainly as a woman. This has been the best way to keep my connection alive with self confidence, to stay always centered and to never stop my dance through life!"
Rhiana Darr
"My listening and communication skills have become so much more fine tuned with a heightened awareness brought to both. This has helped to improve my relationships with others, as well as given me a sense of relaxation and calmness never experienced before. I appreciate listening so much more!"
Ann Pederson
"Oh my gosh! I was given so much transformational information. Being in relationship with my body has grown by leaps and bounds. Awareness of so many more unspoken signals. Communication skills continue to grow and improve. I am building a solid foundation to be a better person."
THIS BLUE BELT BEGINS IN...
Space is limited. Don't wait.
-
00 Days
-
00 Hours
-
00 Minutes
-
00 Seconds
Meet Your Trainer
Helen Terry
As a 2nd Degree Nia Black Belt and one of the top lead International Nia Teacher Trainers, Helen travels the world offering classes, special events and trainings. She has a special, and very effective gift in helping folks feel great, while giving them the skills they need.
Email
ADDITIONAL INFORMATION
PRE-REQUISITES:
Completion of the Nia White Belt Training. Find a White Belt Training.
AFTER YOUR TRAINING:
If you are not already a Nia member, you are invited to continue your Nia journey through one of three Nia Membership paths:
-
Dancing Through Life: For the passionate and committed Nia graduate
-
Sacred Athlete: For the Nia graduate interested in learning and practicing teaching skill
-
Sacred Livelihood: For aspiring Nia Teaching Professionals
If you do not choose to become a Nia member, you will have access to your online training portal for 2 weeks after your training graduation.
CLICK HERE to learn more about Nia Membership.
CANCELLATION + TRANSFER POLICY
Registration and instruction fees are non-refundable. Should you cancel your registration more than 30 days prior to the training start date, the registration fee will be credited to your Nia account. Should you cancel your registration less than 30 days prior to the training start date, you will incur a cancellation fee of $250 which will be deducted from your registration fee. The remaining balance will be credited to your Nia account.
QUESTIONS?
We're here to help.
Email us at [email protected] with any questions and we'll be happy to help you get started.