Course curriculum

    1. WELCOME: Your Nia "Dancing Through Life" Member Portal

    2. BENEFITS: Your Nia "Dancing Through Life" Member Benefits

    3. Your Nia White Belt 'Dancing Through Life' 365 Day Body + Life Guide

    1. CALL SCHEDULE + ZOOM LINK: Your Schedule + Zoom Link For Monthly Member Live Calls

    2. January Nia Member Call w/ Debbie Rosas - ART OF SENSATION White Belt Principle 1 Joy of Movement 01/25/23

    3. ART OF SENSATION Principle 1 Joy of Movement 4-Week Guide

    4. February Nia Member Call w/ Christina Mae Wolf - ART OF SENSATION White Belt Principle 2 Movement Art 02/22/23

    5. ART OF SENSATION Principle 2 Movement Art 4-Week Guide

    6. BONUS: ZENSATION Live Class w/ Christina Mae Wolf (Class from the Art of Sensation White Belt Training w/ Debbie Rosas)

    7. March Nia Member Call w/ Debbie Rosas - ART OF SENSATION White Belt Principle 3 Music 03/22/23

    8. ART OF SENSATION Principle 3 Music 4-Week Guide

    1. How To Create a "Dancing Through Life" Lifestyle with Debbie Rosas - 11/2/2020

    2. Integrating the 5 Principles of the Body's Way into your "Dance Through Life" with Debbie Rosas - 12/7/2020

    3. White Belt Principle 1: Joy of Movement Mentoring Call with Debbie Rosas 1/4/2021

    4. White Belt Principle 2: Natural Time + Movement Forms Mentoring Call with Debbie Rosas 2/1/2021

    5. White Belt Principle 3: Music Mentoring Call with Debbie Rosas 3/1/2021

    6. White Belt Principle 4: FreeDance Mentoring Call with Debbie Rosas 4/5/2021

    7. White Belt Principle 5: Awareness Mentoring Call with Debbie Rosas 5/3/2021

    8. White Belt Principle 6: The Base Mentoring Call with Debbie Rosas 6/7/2021

    9. White Belt Principle 7: Planes + Intensity Levels Mentoring Call with Debbie Rosas 7/12/2021

    10. White Belt Principle 8: Core Mentoring Call with Debbie Rosas 8/2/2021

    11. White Belt Principle 9: Upper Extremities Mentoring Call with Debbie Rosas 9/13/2021

    12. White Belt Principle 10: X-Ray Anatomy Mentoring Call with Debbie Rosas 10/04/2021

    13. White Belt Principle 11: Creating A Sensory Life Mentoring Call with Debbie Rosas 11/1/2021

    14. White Belt Principle 12: Body + Life Transformation Mentoring Call with Debbie Rosas 12/6/2021

    15. White Belt Principle 13: Living What You Sense Mentoring Call with Debbie Rosas 1/10/2022

    16. White Belt Principle 1: Joy of Movement Dancing Through Life Mentoring Call with Laurie Bass 1/29/2022

    17. White Belt Principle 2: Natural Time + Movement Forms Mentoring Call with Rosanne Russell 2/26/22

    18. White Belt Principle 3: Music Mentoring Call with Jill Factor 03/26/22

    19. White Belt Principle 4: FreeDance Mentoring Call with Joanie Brooks 04/23/22

    20. White Belt Principle 5: Awareness Mentoring Call with Adelle Brewer 05/21/22

    21. White Belt Principle 6: The Base Mentoring Call with Winalee Zeeb and Caroline Kohles 06/18/22

    22. White Belt Principle 7: Planes + Intensity Levels Mentoring Call with Janet Hollander 7/16/2022

    23. White Belt Principle 8: Core Mentoring Call with Jule Aguirre 8/6/2022

    24. White Belt Principle 9: Upper Extremities Mentoring Call with Letizia Accinelli 09/10/2022

    25. White Belt Principle 10:X-Ray Anatomy Mentoring Call with Susan Sloan 10/08/2022

    26. White Belt Principle 11: Creating A Sensory Life Mentoring Call with Dorit Noble 10/29/2022

    27. White Belt Principle 12: Body + Life Transformation Mentoring Call with Laurie Bass 11/19/2022

    28. White Belt Principle 13: Living What You Sense Mentoring Call with Martha Randall 12/17/2022

    1. Debbie Rosas 70th Birthday Virtual Celebration + First Generation Trainers Nia JAM REPLAY

    2. RACE LITERACY 101 with Milagros Phillips Replay

About this course

  • Free
  • 41 lessons
  • 36.5 hours of video content