Nia First Degree Black Belt with Debbie Rosas 06/30/26
A Journey through the Art of Self
NIA FIRST DEGREE BLACK BELT WITH DEBBIE ROSAS
June 30 - August 20, 2026
TUESDAYS + THURSDAYS
11:30 AM - 1:30 PM PST
[Live sessions are recorded, and replays will be available in your learning portal.]
Join DEBBIE ROSAS for the Nia First Degree Black Belt Training ONLINE.
Welcome to the Nia 1st Degree Black Belt: The Art of Self.
First Degree Black Belt, the Art of Self is a profound step on the Nia Body + Life training journey. It is a training that celebrates you and your potential, inviting you to step beyond your excellence and into your genius.
First Degree Black Belt sets you free in sacred movement, dedicated to a single purpose and person: YOU!
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Through the lens of Sacred Geometry, First Degree Black Belt offers an expansive understanding of time and space in relationship to your body - adding another layer and dimension to the first 52 Principles of the Nia Body + Life journey.
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During this training, you will continue to journey beyond Sensation Science, with the exploration of 13 Vital Factors. Each Vital Factor, inspired by nature, itself, represents an intrinsic force necessary for sustaining harmony between self and the universe.
- Art of Self is a personal quest that will affect everything you do. You will be guided to understand your nature, purpose and desires and recognize that all the power you need is within you.
TRAINING DETAILS
This 16-Week Training Includes:
1) 16 Weekly 2-Hour LIVE Experiential Sessions via ZOOM
(live participation is encouraged, however replay access is available)
2) ONLINE Training Portal...
With access to the First Degree Black Belt Core Curriculum including:
- Weekly agendas with suggested homework exercises
- Hours of podcasts to support your embodied learning
- 16 on-demand Nia classes for you to use throughout your training
- Weekly small group meetings to discuss learning and ask questions
- PDF Download of First Degree Black Belt LEARN Book
- Audio Guided Meditations and Movement Exercises
- And more...
3) 16 LIVE Online Nia Class Offerings with your Trainer
FIRST DEGREE BLACK BELT BEGINS IN...
This training happens once a year and space is limited. Don't Wait.
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Meet Your Trainer
Founder, Director, Educator, Author, + Artist of Nia Technique, Inc. Debbie Rosas
Debbie Rosas celebrates decades of research and mastery in the Arts and Sciences, including 40+ years of experience with essences of martial arts, dance arts, and healing arts, as well as, expertise in anatomy, physiology, and kinesiology. Founder, Director, Educator, Author, and Artist of The Nia Technique, a neuromuscular integrative action methodology for health and wellness; Nia is based on Debbie’s development of the principles known as, “The Body’s Way,” which situates a personal relationship with the physical body through sensory awareness that engages the holistic mental, emotional, and spiritual growth and development of each human experience for sustainable change in their world and the world around them.
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ADDITIONAL INFORMATION
PRE-REQUISITES:
Completion of the Nia Black Belt Training is required for First Degree Black Belt. The Nia First Degree Black Belt is adaptable to all levels of fitness and abilities.
AFTER YOUR TRAINING:
After you graduate as a Nia First Degree Black Belt, you are invited to continue your Nia journey through one of three Nia Membership paths:
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Dancing Through Life: For the passionate and committed Nia graduate
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Sacred Athlete: For the Nia graduate interested in learning and practicing teaching skill
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Sacred Livelihood: For aspiring Nia Teaching Professionals
If you do not choose to become a Nia member, you will have access to your online training portal for 2 weeks after your training graduation.
CLICK HERE to learn more about Nia Membership.
CANCELLATION + TRANSFER POLICY
Registration and instruction fees are non-refundable. Should you cancel your registration more than 30 days prior to the training start date, the registration fee will be credited to your Nia account. Should you cancel your registration less than 30 days prior to the training start date, you will incur a cancellation fee of $250 which will be deducted from your registration fee. The remaining balance will be credited to your Nia account.