Nia MoveIT ONLINE with Laurie Bass
STEP-IN TO THE ART OF MOVEMENT
October 11 - November 29, 2023
WEDNESDAYS
10:30 AM - 12:30 PM PT
There will not be a session November 22, 2023
[Replays available for the duration of the training]
Join LAURIE BASS for the Nia Move IT Training ONLINE.
Move IT training is an in-depth exploration of the movement language of Nia, Nia 52 Moves. You learn how to holistically condition your body and consciously develop movement skill using the Move IT 60-second interval class format and developmental conditioning techniques.
Nia Move IT training develops your knowledge of somatic anatomy, body awareness, and kinesthetic skill.
In this 7-Week Online Training, you'll learn:
This 7-Week Online Training Includes:
1) Weekly 2 Hour LIVE Experiential Sessions via ZOOM
(live participation is encouraged, however replay access is available)
2.) Weekly small-group "POD" meetings to review, discuss and integrate learning (optional)
3) ONLINE Training Portal including:
Space is limited. Don't wait.
PRE-REQUISITES:
Anyone can take the Nia Move IT Training; no experience is required. Nia Move IT is adaptable to all levels of fitness, experience and abilities.
TEACH MOVE IT:
For aspiring Nia MOVE IT teachers, this training places specific emphasis on mastering the basics, performing and cuing Nia 52 Moves.
To become a Nia MOVE IT Teacher, you must:
AFTER YOUR TRAINING
After you graduate from your Nia MOVE IT training, you are invited to continue your Nia journey through one of three Nia Membership paths:
If you do not choose to become a Nia member, you will have access to your online training portal for 2 weeks after your training graduation.
CLICK HERE to learn more about Nia Membership.
CANCELLATION + TRANSFER POLICY
Registration and instruction fees are non-refundable. Should you cancel your registration more than 30 days prior to the training start date, the registration fee will be credited to your Nia account. Should you cancel your registration less than 30 days prior to the training start date, you will incur a cancellation fee of $250 which will be deducted from your registration fee. The remaining balance will be credited to your Nia account.
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