Nia Moving to Heal Training with Kinga Brezina
Discover the Art of Feeling Better
NIA MOVING TO HEAL TRAINING WITH KINGA BREZINA
November 29 - 30, 2025
SATURDAY & SUNDAY
8:00am - 7:00pm CET
Shift Studio
1061 Andrassy ut 35. | Hungary, Budapest
Join Kinga Brezina for the Nia Moving to Heal Training.
Designed with the unifying theme of healing, the Nia Moving to Heal Training provides you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.
Founded on the art of movement and the philosophy of The Body's Way, in this 7-week online training you will learn techniques to adapt Nia therapeutically and how to successfully use Nia movement and principles to feel better.
This training will support you in developing body awareness, sensation science, a somatic understanding of anatomy and body gratitude.
For teachers, this training places specific emphasis on the ethics of healing and compassionate movement while considering the needs of diverse students.
(If you desire to teach Nia Moving to Heal, you must have completed the Nia White Belt Training, the Moving to Heal apprenticeship program, and become a Nia Sacred Livelihood member in order to teach the Nia Moving to Heal class.)
Over this 2-day training you will learn:
- Philosophy of healing
- The Body's Way
- Sensation science
- Somatic anatomy
- Nia movement
- How to work with music to enhance a therapeutic movement experience.
For teachers, this training places specific emphasis on the ethics of healing and compassionate leadership while considering the needs of diverse students, e.g., cancer patients, Parkinson's Disease, trauma recovery, or healing post-injury.
The course includes topics on business and marketing.
TRAINING DETAILS
This Training Intensive Includes:
1) 2-days of in-person, experiential learning including a Nia Moving To Heal class experience each day.
2) Pre-Training ONLINE Training Portal with materials to prepare you for your training including:
- PDF Download of Nia Moving To Heal LEARN Book
- Podcasts, Audio Guided Meditations and Movement Exercises
- And more...
3) 7-Week Post-Training Access to FULL ONLINE Training Portal with Moving To Heal EMBODY Curriculum including:
- Agendas with suggested embodiment practices
- Podcasts to support your embodied learning
- 2 week FREE Trial of Nia On Demand (for new Nia On Demand subscribers)
- PDF Download of Moving To Heal LEARN Book
THIS MOVING TO HEAL TRAINING BEGINS IN...
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Meet Your Trainer
Nia Faculty Trainer Kinga Brezina
Brezina Kinga, Nia 2nd Degree Black Belt és Nia tréner vagyok.
2008-ban találkoztam a Niával, fogalmam sem volt róla, hogy mi az, de azonnal ki akartam próbálni: tetszett a név, hogy “Nia”. Nem sokkal később lettem várandós a kisebbik fiammal, és ezzel együtt jött egy érzés, hogy táncolni szeretnék, a Nia pedig egy táncos mozgás. 2010-ben lettem fehér, 2012-ben kék, 2016-ban barna, majd 2017-ben fekete öves, 2018-ban First Degree Black Belt Nia tanár, 2014-ben Nia 5 Stages tanár a mesterem, Helen Terry vezetésével. 2015-ben Debbie Rosas-nál, a Nia alapítójánál végeztem el a Nia Moving To Heal tanári tréninget, majd egy évvel később vele a Nia FreeDance képzést.
A Nia olyannyira sajátom, hogy amikor egy volt egyetemi csoporttársam eljött egy órámra és utána beszélgettünk egyszer csak azt mondta nekem: “Kinga, én azt hittem, ezt te találtad ki, mert te mindig így táncoltál.”
A felismerés, amit a testemen és a Nián keresztül kaptam, az az volt, hogyha törődöm vele, tisztelem, szeretem, figyelek rá, akkor rengeteg tudást, örömet fed fel előttem, amelyek által én és a világom is meg tud változni. Hiszem és vallom, hogy amilyen a kapcsolatom a testemmel, olyan mindenki mással.
My name is Kinga Brezina, I am a Nia 2nd Degree Black Belt and Member of the Nia Training Faculty.
During the last 13 years I was trained by Helen Terry, Debbie Rosas and Ann Christiansen. Nia is so much my own that when a former university friend of mine came to one of my classes and we were talking afterwards, she said to me: "Kinga, I thought you made that up because you always danced like that."
The realization I got through my body and through Nia was that if I care for her, respect her, love her, listen to her, she reveals to me a lot of knowledge, a lot of joy, that can change me and my world.
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ADDITIONAL INFORMATION
PRE-REQUISITES:
Anyone can take the Nia Moving to Heal Training; no experience is required. Nia Moving to Heal is adaptable to all levels of fitness, experience and abilities.
AFTER YOUR TRAINING:
After you graduate from Nia Moving to Heal, you are invited to continue your Nia journey through one of three Nia Membership paths:
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Dancing Through Life: For the passionate and committed Nia graduate
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Sacred Athlete: For the Nia graduate interested in learning and practicing teaching skill
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Sacred Livelihood: For aspiring Nia Teaching Professionals
If you do not choose to become a Nia member, you will have access to your online training portal for 2 weeks after your training graduation.
CLICK HERE to learn more about Nia Membership.
PLEASE NOTE: In order to teach Nia Moving to Heal, you also must complete your Nia White Belt training (Find a White Belt Training) , the Moving to Heal apprenticeship program, and become a Nia Sacred Livelihood Member.
CANCELLATION + TRANSFER POLICY
Registration and instruction fees are non-refundable. Should you cancel your registration more than 30 days prior to the training start date, the registration fee will be credited to your Nia account. Should you cancel your registration less than 30 days prior to the training start date, you will incur a cancellation fee of $100 which will be deducted from your registration fee. The remaining balance will be credited to your Nia account.