Products
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Nia ART OF SENSATION (NEW White Belt) with Susan Sloan 09/24/26
CourseA Sensory Journey of Movement, Mindfulness, Connection + Joy Explore 13 body-centered principles that guides you home to your body where you will discover and connect with your authentic self.
$500
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Play-A-Weight + Yo-Nia Class Bundle
BundleThe Yo-Nia + Play-A-Weight live classes: bundle and save!
$45
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Nia Play-A-Weight Live Online Class with Debbie Rosas 09/29/26
CourseExplore systemic strength with light hand-held weights inspired by martial arts, Aikido, and The Body’s Way in this Nia Play-A-Weight live online class experience.
$25
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Yo-Nia Live Online Class with Debbie Rosas 10/06/26
CourseBlending Nia’s free-form movement with Yoga’s meditative stillness, Yo-Nia guides you into postures through spiraling motion and soulful pause.
$25
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Nia ART OF SENSATION (NEW White Belt) with Esther Berg 10/09/26
CourseA Sensory Journey of Movement, Mindfulness, Connection + Joy Explore 13 body-centered principles that guides you home to your body where you will discover and connect with your authentic self.
$639
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Nia ART OF SENSATION (NEW White Belt) with Mia Steyn 10/10/26
CourseA Sensory Journey of Movement, Mindfulness, Connection + Joy Explore 13 body-centered principles that guides you home to your body where you will discover and connect with your authentic self.
$500